I began writing this post yesterday but didn't get around to posting it so here it is:
What's new for this week?
-I am in the final month of the TurboFire/Chalean Extreme hybrid program. This program served me well as my winter workout plan but I am ready for it to be over. I began writing my review of it and I will share it along with progress pics when I am done.
-I decided to drastically reduce my sugar for lent (I say drastically reduce because I still get sugar from fruits and I use it in my tea/coffee.). This is something that I really needed to work on and so I decided to make it my sacrifice during this season. It has been a little challenging but I feel like I can already see and feel the difference it is making. I passed up desert over the weekend at dinner but on Tuesday I gave in and had a small piece of a cookie. I think I will also cut down with alcohol as well but I haven't really been drinking much these days anyway.
-Challenges: I skipped breakfast a few times this week - partly because I was not hungry and partly because I was busy working on something or the other. I was also exhausted by the time the weekend rolled around and losing an hour on Sunday did not help. I also still haven't found the time or energy to begin the push-ups challenge so I think I might postpone it until after finished with TF/CE because those workouts have push-ups in them already.
Overall this was a good week. I am even happier today because my major focus this week is to clear my To Do list and it is dwindling slowly but surely! Here are last week's numbers:
Last week- 199
This week- 196.8
Total for Challenge- -2.2
Until next time...