Weight Loss
A Black Girl's Guide to Weight Loss -recipes, advice and more
Spark People - support and advice
The Daily Plate - Track your calories
Lose It - Track your calories (has an Ipod/Iphone app. as well)
Recipes
Yoga
Inspiration/Motivation
Running
Couch to 5k Program - excellent beginner's running program
Couch to 5K Podcast- Running into Shape - and music with the C25K intervals timed in
Hair
Makeup
Finances
Mint.com - Track your finances
Coupons.com - grocery coupons
Red Plum - grocery coupons
Smart Source- more grocery coupons
The Simple Dollar
Articles
How Tos (Please take any advice offered in these articles with a grain of salt and of course always use common sense)
Understanding Weight Loss Plateaus
How to lose weight by counting calories ( a little unconventional but could be useful)
How to get your credit card rates reduced
Inspiration
79 year old Athlete
Talk Nice
A Letter to Running
Articles
How Tos (Please take any advice offered in these articles with a grain of salt and of course always use common sense)
Understanding Weight Loss Plateaus
How to lose weight by counting calories ( a little unconventional but could be useful)
How to get your credit card rates reduced
Inspiration
79 year old Athlete
Talk Nice
A Letter to Running
