Wednesday, March 30, 2011
Spring In2 Action Challenge - Weeks 3 and 4 Recap
-Well first, I didn't exercise for most of the last week (all except yesterday actually). First I was tired and then I didn't feel up to it. This doesn't really happen very often but maybe it was my body telling me to take it easy. I was having some shin pain and I knew I needed to get new shoes. I got that taken care of on Monday and jumped back into it yesterday.
-My eating habits were so-so. As usual, they could be better. What I've been eating hasn't been too bad but I need to include more veges. The sugar reduction for Lent is also going okay. I had ice cream from Coldstone and chocolate in the last couple of days (blame it on the hormones), and two sugary coffee drinks during exam week but overall I haven't been going too crazy with the sugar. By the way, the sugar in that ice cream messed me up so bad, I became sooooo tired after eating it and swore I was running a temperature. I won't be doing that again any time soon.
-I still need to get back on track with breakfast but now it's more because of laziness rather than being busy.
Let's have a look at the numbers:
Beginning of Challenge: 199
Week 3: 194.8 (-2 from previous week)
Week 4: 193.8 (-1)
Edited to add* - How could I forget to mention? Team Unstoppable kicked major booty last week and made our debut on the Leaderboard at position 8. Check it out!
How was your week?
Until next time...