Wednesday, November 17, 2010
The Holiday Hoedown at the Sisterhood of the Shrinking Jeans starts today!! I am on the Winter Warriors Team. For this challenge we will have both fitness and non-fitness challenges. The fitness challenge for this week is to log as many exercise minutes as possible. The non- fitness challenge is to write down our goals. Here are mine:
Fitness challenge: Currently doing TurboFire/ Chalean Extreme Hybrid so I will be following that workout plan. I am in my second month of it. It's between 30-70 minutes per day 6 days a week.
Non-fitness challenge: For calories I do a diary of everything I eat and also add portion sizes if I overate. I may add in actually counting the calories if time permits. For now I just estimate and add a 200 calorie catch all for anything I may miss or underestimate. I would also like to get up to drinking 64 ounces of water per day. I currently do about 48 on average.
Fitness goal for the entire challenge: Lose 10lbs. Wear size 12 jeans. (I wore a size 12 dress this past weekend though!)
The challenge ends on December 22. You can find more info about it here.