Thursday, April 14, 2011

Spring in2 Action Challenge Wrap up

This challenge went by in a flash but I am proud to say that Team Unstoppable rocked it! I missed last week's update but I will put the numbers in this post. The last two weeks have been busy as usual. I finished up TF/CE and entered the Beachbody Million Dollar body contest (pls. cross your fingers that I make it to the voting round). After that I took a few days off of working out. They were not planned, I was just too tired and my feet hurt too much at the end of those days to get a workout in. I got back into it on Sunday and became a Yogi again :-). I went to Bikram on Sunday, then did Zumba on Monday, and yesterday was a rest day.  Today I did Hip Hop Yoga and Zumba. I love getting out of the house for workouts after a six month long program at home. The weather is also becoming warmer so that make it even nicer. The only disappointment so far is that I planned to start running last week and that hasn't happened because I am still having shin pain. I decided to take it easy for a while rather than risk aggravating my old stress fractures.

My eating is still so-so. My appetite has been weird and I've been eating outside the house more often because I haven't made time to cook. I need to get back on track in this area. The only other notable thing I can think of is that I have been extremely achy these past few weeks. Between muscle soreness, tiredness and bone pain, I was hurting much more than usual. I had another foam roller session a few days ago so hopefully all this pain will go away soon.

Okay now for the numbers:

Beginning of Challenge: 199
Week 5: 194.2 (+ .8 from previous week, probably due to stress)
Week 6: 193.0 (-1.2 from previous week)
Total for the challenge: -6.0 lbs!!

Woo-hoo! I think this is the most I've lost in a Shrinking Jeans Challenge so far. As I mentioned at the beginning of the post, my teammate Kristy also did an awesome job. She lost over 10 lbs! Way to go Team Unstoppable!!


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