Hip Hop Yoga and Zumba. I love getting out of the house for workouts after a six month long program at home. The weather is also becoming warmer so that make it even nicer. The only disappointment so far is that I planned to start running last week and that hasn't happened because I am still having shin pain. I decided to take it easy for a while rather than risk aggravating my old stress fractures.
My eating is still so-so. My appetite has been weird and I've been eating outside the house more often because I haven't made time to cook. I need to get back on track in this area. The only other notable thing I can think of is that I have been extremely achy these past few weeks. Between muscle soreness, tiredness and bone pain, I was hurting much more than usual. I had another foam roller session a few days ago so hopefully all this pain will go away soon.
Okay now for the numbers:
Beginning of Challenge: 199
Week 5: 194.2 (+ .8 from previous week, probably due to stress)
Week 6: 193.0 (-1.2 from previous week)
Total for the challenge: -6.0 lbs!!
Woo-hoo! I think this is the most I've lost in a Shrinking Jeans Challenge so far. As I mentioned at the beginning of the post, my teammate Kristy also did an awesome job. She lost over 10 lbs! Way to go Team Unstoppable!!